The Wildfire 14 Day Inflammation Reset is a guided group nutrition program for women ready to feel more energized, understand how food affects them, and experience real change - all inside a supportive community of women just like you.

The Wildfire 14 Day Reset is a supportive, group-based nutrition program inspired by the Institute for Functional Medicine’s (IFM) Elimination Diet approach.

This short-term reset is designed to help women:

• Bring awareness to how everyday foods may be affecting their energy, digestion, and overall well-being

• Enjoy nutrient-dense, whole-food meals that support natural metabolic function

• Build sustainable habits in a encouraging community environment

Over 14 days, you’ll follow a structured plan that removes common trigger foods and then thoughtfully reintroduces them, helping you better understand your body’s unique responses.

This is not a medical treatment or quick-fix diet. It’s a guided wellness experience that empowers you with knowledge and community support.

Participants in the Wildfire Reset often report:

• Steadier, more consistent energy throughout the day

• Reduced bloating and improved digestion

• Greater mental clarity and improved mood

• A renewed sense of connection with their body and food choices

• Motivation and accountability from doing the program together with other women

Individual results vary. This program supports general wellness and is not intended to diagnose, treat, cure, or prevent any disease.

• Days 1–3 (Withdrawal): Possible cravings, headaches, or low energy -this is normal and very temporary

• Days 4–7 (Turnaround): Energy stabilizes, bloating often decreases, and energy starts to return

• Days 8–14 (New You): Clearer mind, steadier energy, fewer cravings, and visible progress toward feeling lighter

• Community & Guidance Daily support in our private group, live check-ins (or recorded), and direct access to coaching.

• Comprehensive 14 day meal plan with easy, delicious recipes

• Detailed shopping lists and prep guides

• Food tracker and symptom journal

• Educational resources on how food impacts energy and metabolism

• Access to our private Wildfire community group

• Group coaching sessions and daily encouragement

• Post-program guidance to help you maintain your progress

You’re a great fit if you:

• Feel tired, bloated, or “off” after meals but aren’t sure why

• Want to reset your eating habits without feeling restricted or overwhelmed

• Crave the motivation and support of doing it with other women

• Are ready to invest 14 days in feeling more vibrant and in control of your health

This program is for busy women who want real support — not another lonely diet.